Intramural Open & Heat Sheet
What is CrossFit?
Youth Weightlifting Club
When did you start CF?
I started CrossFit in 2010.
How long have you been coaching?
I have been coaching Crossfit for a little less than a year.
What do you like most about CF?
I like CrossFit because anyone can do it from a small child to the elderly, it is all about functional movements. Anything can be my modified for all abilities.
What sports did you play growing up?
I played soccer for most of my childhood up into college, plus I also played basketball, gymnastics, and cheerleading.
What are your hobbies?
My hobbies include CrossFit, training my dog, and spending time with my four kids and husband. I also like to camp in the warm months.
Three time regional team competitor (2012, 2013, and 2014)
CrossFit Games team member (2013)