WOD 11.03.2016 Thursday

Mash

2 Rounds

  • 30/25 Cal Row
  • 25 Ball Slams, 50/35/25#
  • 20 GHD
  • 15 Hang Power Clean, 135/95#
  • 10 Box Jump Overs, 24″/20″

Rest 5 min b/t rounds