WOD 06.25.2016 Saturday

3 Person Team WOD
  • 50 Deadlifts, 280/185#
  • 60 Chest-to-bar
  • 70 Power Cleans, 190/135#
  • 80 Pull-ups
  • 90 Power Snatch, 140/85#
  • 100 Toes-to-bar
Partner WOD
  • 25 Deadlifts
  • 35 Chest-to-bar
  • 45 Power Cleans
  • 55 Pull-ups
  • 65 Power Snatch
  • 75 Toes-to-bar
Individual WOD
  • 20 Deadlifts
  • 30 Chest-to-bar
  • 20 Power Cleans
  • 30 Pull-ups
  • 20 Power Snatch
  • 30 Toes-to-bar