WOD 06.16.2016 Thursday

WOD

2 Rounds for time

  • 30 Wallball, 20/14#
  • 15 Cal Assault Bike
  • 15 Burpees to 6″ target
  • 30 Box Jump Overs, 24″/20″
  • 15 Toes-to-Bar
  • 15 HSPU
  • 30 Jumping Split Lunges
ROMWOD