Back Squat – 3 x 3 (70%)
Front Rack Lunge – 3 x 5/leg (30% of Back Squat)
10-9-8-7-6-5-4-3-2-1 for time:
Power Clean & Jerk, 135/95#
* 5 Burpees at the top of each minute
** Start workout with Power Clean & Jerk
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