WOD 06.16.2015 Tuesday

Strength

5 x 2 Deadlifts, Every 3 Minutes

WOD

3 Rounds for Time

  • 10 Sumo Deadlift High Pulls, 135/95#
  • 50 Double Unders
Extra Credit
  • 10 x 100 meter sled sprint, 55/35#

:45 sec recovery