WOD 5.24.11 Tuesday

Complete 4 rounds for time of:
100 ft Overhead walking lunge, 45$/25# plate
25 Box jumps, 24″/20″
20 Wallball shots, 20#/14#
75#/55# Push press, 15 reps

Core work: 40 Toes-to-bar, 40 Hip extensions



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