WOD 5.16.11 Monday

5 x 3 Deadlift

Complete as many rounds as possible in 8 min of:
1 Kettlebell swing, (70#/53#), 1 Thruster, (95#/65#)
2 Kettlebell swings, 2 Thrusters
3 Kettlebell swings, 3 Thrusters…continue up the ladder

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