Congratulations to everyone who completed the “90-Day Paleo Challenge”! The results were unbelievable. We are very proud of all the participants and can’t wait to calculate the results and highlight the accomplishments. Who won the $150 cash and $100 Ruth’s Chris gift certificate? Results will be up by the end of the week.
8 x 2 Push Jerk
Complete 8 rounds for time of:
200 m run
8 Thrusters, 115#/75#
post load from jerk and metcon time to comments