WOD 4.1.11 Friday

Remaining times to retest for the Paleo Challenge:
Fri: 930-11 am and 1-2 pm
Sun: 9-10 am

“Barbara“

Five rounds, each for time of:
20 Pull-ups
30 Push-ups
40 Sit-ups
50 Squats
Rest precisely three minutes between each round.

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