WOD 1.7.11 Friday

PaleoKit Orders are going in tonight!  Please let me know if you want a 25 kit order.  Cost is $143.25 for 25 kits.

Complete as many rounds as possible in 20 min of:
135#/95# Power Clean, 4 reps
7 Burpee-pull-ups
10 Kettlebell swings, 2 pood/1.5 pood
13 Double unders

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There are 3 DAYS LEFT to get your measurements taken and scores for pull-ups and push-ups!  Most are in, are you?  The challenge begins Monday, January 10th!

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