WOD 12.27.10 Monday

1-1-1-1-1-1-1 Shoulder-to-overhead

Complete as many rounds as possible in 8 min of:
1 pull-up, 1 toes-to-bar, 1 burpee
2 pull-ups, 2 toes-to-bar, 2 burpees
3 pull-ups, 3 toes-to-bar, 3 burpees…continue on for 8 min

post load from s-t-o and rounds completed to comments


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